Essays and reflections to help clear mental load and emotional clutter, ease overwhelm, and create more mental space in real, everyday life.

Declutter Your Mind

Clearing Mental Load and Emotional Clutter

a confused woman stands by a car with an open hood

Man, life can get SO stressful sometimes, eh? I had to take my car in for its yearly inspection, knowing it was in no way, shape, or form going to pass. As predicted, it failed. It failed BIG TIME. My little 2012 Ford Fusion is reliable, but I must say, I never had this much […]

The Repercussions of Being a Worry Wart

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If you’re here, I already consider you a friend! And that’s because I really love people who want to focus on what matters in life, which certainly isn’t the endless pursuit of stuff.

The idea here isn’t perfection or rigid minimalism, rather it’s to avoid being bogged down by things that don’t bring lasting fulfillment.

I pinch myself regularly that my podcast (Paring Down), my newsletter (The L.E.S.S. Express), and my social media platforms allow me to spread this message of how to discover our most uncluttered, joyful, purpose-driven lives.

Hi, I'm Shannon

"Decluttering isn’t about deprivation. It’s about clarity."
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