Essays and reflections to help clear mental load and emotional clutter, ease overwhelm, and create more mental space in real, everyday life.
Declutter Your Mind
Clearing Mental Load and Emotional Clutter
Cancer. What an ugly word. It seems to be taking over the world- or maybe I’m just getting older and more attune to its presence. Either way, I hate it. I guess everyone hates cancer, though. Or at the very least, no one likes it. Like Creed. (Sorry if you know someone in the band Creed. I’m […]
If you’re here, I already consider you a friend! And that’s because I really love people who want to focus on what matters in life, which certainly isn’t the endless pursuit of stuff.
The idea here isn’t perfection or rigid minimalism, rather it’s to avoid being bogged down by things that don’t bring lasting fulfillment.
I pinch myself regularly that my podcast (Paring Down), my newsletter (The L.E.S.S. Express), and my social media platforms allow me to spread this message of how to discover our most uncluttered, joyful, purpose-driven lives.
Hi, I'm Shannon
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